ACTORS...FOCUS ON WHAT MATTERS:

IN MY OPINION:

WILLIAM REYNOLDS;

ACTORS...FOCUS ON WHAT MATTERS:

Every day in our private and professional lives we are confronted with irritants and annoyances. The problem with these things is that they are as sticky as superglue and if you engage them foreven a moment it is hard to get unstuck from them and then they become more than annoyances. As actors We need to learn to un stick ourselves from these unimportant things before they distract us from the real business we have to attend to, mind over what doesn’t matter is learning to disregard irrelevant things that get in the way of doing the work we need to do sometimes an actor arrives at a audition so distressed by traffic and parking they can’t really think about the audition instead during the audition, all they think about is the parking meter and that’s not going to help the audition so the goal is to to learn how to focus on the important things and let go of the unimportant distractions that crowd the brain

BELIEVE IT OR NOT,,,,THE BRAIN CAN ONLY HANDLE SO MUCH.....